Cold turkey
Lock an app for an hour, a day, a weekend. No "just five more minutes" button.
for anyone who opened Instagram to reply to one message…
Yava strips Reels, Shorts and For You out of Instagram, TikTok and YouTube. Your DMs, friends and search stay exactly where they are.stay put.

works on the apps you already have →↓
The honest part
You were one person with a thumb.
↳ never a fair fight. so we evened it out.
You keep your apps. You don't delete anything. Yava just takes the bait out.
step 1Choose which apps Yava should tame. Instagram, TikTok, YouTube, whichever ones get you.
step 2Turn off Reels, Shorts, For You, Explore and ads, piece by piece. Keep whatever you actually use.
step 3Your DMs and friends are right there. With nothing to fall into, you're in and out.
Yava doesn't block Instagram. It blocks the parts designed to keep you there.
for the harder days
Lock an app for an hour, a day, a weekend. No "just five more minutes" button.
Bedtime, work hours, dinner. Set it once and your phone gets quieter on its own.
See the reels you didn't watch and the hours you got back. Weirdly motivating.
"Instagram without Reels is a different app. I check my DMs and I'm out."
"The first hour of my day used to vanish into Shorts. Now it's coffee and a book."
"I didn't want to delete TikTok. I just wanted it to stop eating my nights. This did it."
Still on the fence? Set it up tonight and see how your evening feels. Cancel in two taps if it's not for you.
Download on theApp StoreSet it up once. Keep your friends, lose the feed, and see what you do with all that time.
